All Posts

The Modern Man’s Guide to Preventive Health Prevention is power. Learn how IV therapy, hormone support, and hydration at First Rate Infusion & Wellness help men stay ahead of fatigue and stress. Why Men Wait Too Long Most men avoid care until something’s wrong — but prevention saves energy, time, and health. How to Stay Ahead Routine IV hydration, hormone checks, and stress balance create long-term strength. Teria’s Advice “Invest in your health now — not when it breaks down.

Unisex Wellness: Why Men Belong at First Rate Infusion & Wellness Wellness isn’t just for women. Learn how First Rate Infusion & Wellness creates a space where men feel welcome, respected, and cared for. Wellness Without Barriers We built a clinic where everyone feels comfortable — no stereotypes, no assumptions. Real Men. Real Results From hydration to hormones, our services are designed for both men and women. Teria’s Promise “You’ll never feel out of place here. This space

Stress is something we all face. It sneaks up on us in the middle of a busy day or lingers after a tough week. But here’s the good news: managing stress doesn’t have to be complicated or overwhelming. With the right approach, you can take control and feel more balanced, calm, and energized. Ready to dive into some practical stress reduction tips that really work? Let’s get started! Easy Stress Reduction Tips You Can Use Today When stress hits, it’s tempting to just push throu

Why Men Burn Out Faster — And How Wellness Can Stop It Men burn out when they push too hard without recovery. Discover how IV hydration and wellness at First Rate Infusion & Wellness help men recharge. The Pressure to Push Through Men often ignore exhaustion until it turns into real burnout. How Wellness Reverses Burnout IV hydration, nutrition, and stress management give your body the reset it needs. Teria’s Message “Rest isn’t weakness. It’s the fuel that powers greatness.”

The Truth About Men’s Health — It’s Not Talked About Enough Men are taught to: push through pain stay strong avoid showing weakness “deal with it” keep emotions locked inside But inside, millions of men are battling: exhaustion low motivation chronic stress depression burnout dehydration weight gain sleep problems They do it silently because they think asking for help means they’re failing. It doesn’t. It means they’re human. --- Why Men Don’t Seek Help (And Why They Should)

Men & Weight Management — It’s Not About Dieting, It’s About Control Weight management for men that works. Learn how First Rate Infusion & Wellness creates sustainable, realistic plans for men’s health. Why Men Gain Weight Stress, hormones, poor sleep, and busy schedules make it hard to stay balanced. A Smarter Way To Lose Weight Our medical weight management programs address metabolism, hormones, and mindset. The Confidence Comeback “This isn’t about vanity — it’s about vita

The Truth About Weight Loss That No One Talks About Most people aren’t failing at weight loss — they’re following plans that were never designed for real life. Diets usually ignore: hormones stress hydration metabolism vitamin deficiencies sleep quality emotional eating medical history So when the weight doesn’t move, people blame themselves. But the problem is NOT discipline — the problem is the plan. --- Why Diets Fail 90% of the Time Most diets fail for one major reason: T

The Mental Health Crisis Nobody Talks About in Mesquite, Texas Depression and anxiety have reached record levels, yet many people remain silent about the emotional exhaustion within the Black community—especially among men and working mothers. This silence can be deafening, but it’s time to break it. Traditional treatments often fall short. They frequently overlook crucial factors such as: Childhood trauma Social stress Financial pressure Cultural silence Systemic challenges

Why IV Hydration Matters More Than Ever If you’ve been running on empty—fatigue, headaches, brain fog, mood swings—your body is trying to tell you something deeper: you’re dehydrated. Not “drink a bottle of water and feel better” dehydrated.We’re talking cellular dehydration that affects every part of your body. Most adults live in a constant state of burnout: Not enough sleep Too much caffeine Too little water High stress Long work hours High heat environments Inconsistent

Testosterone Therapy: What Every Man Needs to Know About Hormone Health Low energy, low drive, or mood changes? Learn how testosterone therapy at First Rate Infusion & Wellness helps men restore balance and vitality. The Real Signs of Low Testosterone Fatigue, brain fog, low motivation, and reduced muscle tone often point to hormonal imbalance. Balanced Hormones = Better Life We don’t just boost hormones — we balance them. Our medical team tailors treatment for safety and lon

Why Licensed Counselors Need IV Hydration & Vitamin Support The Hidden Burnout Behind the Desk Most people don’t realize that counseling is both mentally and emotionally exhausting. Licensed counselors spend hours sitting, focusing intensely, and carrying the emotional weight of clients after client. Over time, this constant giving can lead to compassion fatigue — a silent form of burnout that shows up as: Brain fog or emotional exhaustion Headaches or eye strain Sluggishnes

Why Physical Therapists Need IV Hydration Too The Healers Who Rarely Rest Physical therapists give everything — energy, focus, and physical strength — to help patients rebuild movement and confidence. However, long shifts on your feet, repetitive lifting, and back-to-back sessions can leave even the most resilient professionals exhausted and dehydrated. Dehydration doesn’t always look like thirst. It shows up as: Fatigue halfway through the workday Muscle cramps or soreness t

Did you know that nurse anesthetists are among the most in-demand professionals in medicine? A CRNA (Certified Registered Nurse Anesthetist) provides anesthesia care before, during, and after surgery — keeping patients safe and comfortable. At First Rate Infusion & Wellness , our founder Teria Mullin is both a CRNA and an FNP-C — a rare combination that reflects deep training and passion for total-body wellness. With more patients seeking personalized care and hospitals fa

Have you noticed more nurse practitioners in clinics lately? There’s a good reason! Healthcare is changing — and nurse practitioners (NPs) are stepping up to meet the demand. Patients love that NPs take time to explain, listen, and create a comfortable environment for care. Many doctors are moving into specialized roles, while nurse practitioners focus on hands-on, community-centered care . That means more NPs are the face you see when you walk into your local clinic — inclu

Vitamin & Hydration Support for Pre- and Post-Gastric Sleeve or Bypass Surgery Your Body Is About to Do Something Amazing — and Demanding Gastric sleeve and bypass surgeries are life-changing — but they also challenge the body in significant ways. Healing tissue, rapid weight loss, and restricted eating can leave patients dehydrated and deficient in essential nutrients. Many patients don’t realize how easily dehydration can set in after surgery, especially when eating or drin

Hydration Therapy for Long COVID & Sickle Cell Recovery When Recovery Feels Like a Full-Time Job Healing after illness takes more than rest — it takes restoration. For those living with Long COVID or managing Sickle Cell Disease , dehydration, fatigue, and nutrient loss can slow recovery dramatically. Many patients describe feeling like their body is “running on empty” even after medication or therapy. How Dehydration Makes Symptoms Worse Dehydration can lead to: Muscle pain

It’s Nurse Practitioner Week! Here are a few fun facts you might not know: There are over 355,000 nurse practitioners in the U.S. — and that number keeps growing. Nurse practitioners can diagnose, treat, and prescribe medications , just like doctors. Many NPs focus on preventive care , helping patients stay healthy instead of just treating sickness. In many communities, NPs are the only providers available for care. Most importantly — they take time to listen . At First Ra

Men & Ketamine Therapy: Breaking the Silence Around Mental Health Men deserve real mental health solutions. Learn how Ketamine Therapy at First Rate Infusion & Wellness helps men reset and recover. Why Men Stay Silent Men are taught to “push through” instead of talking. That mindset leads to stress, anxiety, and depression. How Ketamine Therapy Helps Ketamine rewires the brain’s pathways, improving mood and clarity faster than most antidepressants — under complete medical sup

This week, we celebrate Nurse Practitioner Week — a time to honor the men and women who keep our communities healthy and cared for. At First Rate Infusion & Wellness , we know firsthand what it means to be on the frontlines of wellness. Our founder, Teria Mullin, CRNA, FNP-C , is not only a nurse practitioner but also the proud owner of Mesquite’s #1 Black-owned wellness clinic offering ketamine therapy — a breakthrough treatment for depression, anxiety, and chronic pain.

The holidays don’t have to mean weight gain! You can still enjoy your favorites with balance. Drink water before meals. Don’t skip meals — it slows your metabolism. Add movement — dancing counts! Combine these with our Weight Release Program and start the new year feeling light and strong. Make this your healthiest holiday yet